Mecka Newsletter: Issue 134
Give the Gift of MECKA!
Custom amount gift cards make the perfect holiday gift!
Free screenings at the Strip!
Dr. Daren Braudis, from Next Level, will be at the Strip on Friday, December 15th doing free body work and answering any injury questions you may have!
Stop by between 6am-1:30pm!
The Mecka Cast is BACK!
The Mecka Cast, hosted by David and Dylan, delves deep into the dynamic world of the health and fitness industry, offering insights, inspiring stories, and actionable tips to help you achieve your wellness goals.
New Service Announcement!
Lip filler is now available at Elevate Aesthetics at Mt. Lebanon!
Use code MECKA at check out.
All Mecka members are eligible to receive free delivery on prepare meals from Case Specific Nutrition.
First time massage clients can sign up for a 60 minute for just $69!!
In Case You Missed it!
Infrared Sauna + Cold Plunge Studio
ReJoove by Mecka!
Membership and session packs are now available!
New to contrast therapy? Sign up for our new client special. 3 sessions for $69.
What is Mecka Nutrition?
To us, nutrition is all-encompassing, sleep, recovery, food, water, movement… It’s not just the food you eat, although that is a huge part of it (obviously). Our nutrition plans are custom to YOU and YOUR individual needs and goals. Say hello to sustainable and enjoyable eating habits that will nourish your body from the inside out.
Choose from 2 different options.
✨ Our Elite Nutrition Coaching program is perfect for new or experienced clients seeking one-on-one coaching and guidance. You'll start with one 60-minute initial consultation, up to 3 in-person sessions per month, weekly virtual check-ins. To see real progress and change, we require a minimum of a 3-month commitment with this plan!
✨ Our Standard Nutrition program is ideal for experienced clients looking for a tune-up. For a one-time payment, you'll receive one 60-minute initial consultation and one 30-minute follow-up to help you fine-tune your nutrition plan and reach your health goals.
As a MECKA member you are eligible for a discounted membership to Stacks Fitness for just $49/month in addition to your Mecka Membership. Stacks is a great addition to supplement your fitness!