PERSONAL TRAINING

Flexible package options.

Single Session

Full price

8 Sessions

20% Discount

24 Sessions

30% Discount

Choose the tier that fits YOU best!

All coaches and session programming is overseen by our Director of Personal Training, Dylan Snyder, to ensure all programming is safe, effective, and appropriate, in terms of dosage, frequency and intensity.

Tier One Personal Training

Is for anyone looking to get into the gym to kickstart good habits!
This option is for anyone completely new to a gym setting or experience gym go-ers.
This is a great option if you are looking for a technique tune-up or to get an individual sweat session in.

Tier Two Personal Training

In Tier Two Personal Training, you will work with our most experienced coaches with the educational background that matters.
This is for those who are looking for more in-depth analysis of how and why they move the way they move.
Your Tier Two package purchased starts with a full body movement screen, an assessment of your individual movement patterns and/or limitation, and an InBody body composition scan.
The programming for your sessions will be based off of your goals and movement assessment results to provide THE MOST individualized approach.

Meet the Trainers!

Dylan Snyder
Director of Personal Training
Coaching Philosophy
Fitness should be fun, progressive and contribute to a life well lived.
Experience & Credentials
Dylan has been involved in fitness and athletics his entire life, ranging from a 17 year competitive swimming career to becoming a fitness professional for the last 10 years. He is constantly working to increase the value he brings to his clients through furthering his education and being steady in his practice.
- Certified Functional Strength Coach
- Pre-Script
  • Level 1 Coach
  • Barbell Coach
  • Skill Acquisition
- Active Life Professional
- USAW-SPC
- CF L2
- M2 Performance Nutrition Coach
- CPR and First Aid
Focus
Dylan specializes in meeting clients where they are at, strength training and skill development, and fitness programming for individuals specific needs.
David May
Co-Head Coach, Director of Yoga
Coaching Philosophy
David uses his Mindset coaching in congruence with his programming. His goal is to help his clients create the balance and active life they are looking for by using the gym as a tool to improve other areas of life. He hopes to continually offer value through mindfulness and knowledgeable fitness principles.
Experience & Credentials
- CF L2
- 500 Hr CYT Yoga Instructor
- NCCPT Personal Trainer
- Mindset Rx Certified Mindset Coach
Davids fitness career began in 2013, 2 years after graduating college where he played basketball and baseball. He became a personal trainer first, and by the end of 2014 had received his CF L1 and 200 Hr CYT through School Yoga Institute. In 2015 he furthered his yoga education and completed his 500 Hr YT with the same school. in 2019 he got his CF L2, and also became a certified mindset coach through Mindset Rx.
Vince Camps

Assistant Head Coach
Coaching Philosophy
Early on in High School, I realized that I wanted to help people live healthier lives. However, I knew I didn’t want to go the medical route and instead knew I wanted to help people get to a point where they didn’t need these people and could rely on diet and exercise to achieve this .
I have worked with thousands of people ranging from young athletes to the elderly. Throughout all of these clients, I have also realized that it is not about working with a specific population but instead about working with like-minded individuals who want to live better, healthier lives.
Experience & Credentials
• Masters Degree in Wellness and Human Performance
• CF-L2
• CrossFit Gymnastics
• CrossFit Weightlifting
• CPR and First Aid
Focus
Vincent thrives helping everyday people find their “inner athlete” through a combination of weightlifting, conditioning, and CrossFit methodology. He also has 10+ years of coaching middle school and high school wrestling.
Charlie Gray
General Manger, Coach
Experience & Credentials
- UCanRow2 Rowing Certification
Growing up I was always overweight about 260lbs to be exact. At the end of my graduating year in high school I worked extremely hard to drop the weight. With in a year in a half, I was able to lose 90 lbs. I had built up more self confidence and self esteem. My overall goal is to help them develop the same self confidence and self esteem while uncovering the best version of themselves.
Misha Kharkovski
Coach
Experience & Credentials
- CrossFit Level 2
- CrossFit Weightlifting Level 1
Misha discovered CrossFit in 9th grade as part of a PE unit in school. He instantly got hooked and joined a local box shortly after in early 2015. Two years later he received his L1 to begin coaching and another two years later his L2 and CFWL L1.
Past CrossFit coaches inspired Misha to take the knowledge he's learned and pass it onto others.
Rachel Battis

Coach
Coaching Philosophy
I believe that fitness and nutrition are critical components of aging well. Getting older doesn't have to be an endless series of aches and pains that relegate us to the sidelines in life. My goal is to help my clients thrive.
Experience and Credentials
Overweight and unhappy, Rachel joined CrossFit Mt. Lebanon in 2017 and experienced firsthand the radical changes that fitness and nutrition can bring to your life. As a self-proclaimed nerd, she couldn't stop researching and learning about the science behind it all. In 2022, she started coaching in order to share this knowledge and help others find their path to a healthier, happier life.
• ACE Certified Personal Trainer
• Precision Nutrition L1 Coach
• CrossFit L1 Trainer

Additional Programming Options

Movement Screen

9 point movement screen to find mobility/flexibility limitations.

Individual Programming

Programming for the individuals goals/wants/needs.
Programming is done on your own.
This does not include one-on-one sessions with a trainer.
Comes with the ability to use the gym as needed to be able to get programming done each week.

Individual Programming Personal Training Hybrid

Programming for the individual's goals/wants/needs combined with 1, 2, or 4 Personal Training sessions per month.

Strength Assessment

Develop overall strength data sheet to find limitations and imbalances in full body strength. While testing full body strength we will be pushing your limits on things like deadlifts, squats, presses, gymnastic pulling and pressing, single arm and single leg variations of movements, as well as bracing mechanics.

If you are a member, and are interested in sign up for an additional programming track, Strength, Endurance, Gymnastic or Olympic Lifting, click here.

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