Mecka Newsletter: Issue 143
Donate your old sneakers!
We are collecting gently worn athletic and running shoes for Sneakers4Good, an organization that helps keep old shoes out of landfills by donating them to small business owners in developing nations and selling them to support themselves and their families and help themselves out of poverty- A hand up, not a hand out!
All proceeds we receive from the program will be donated to the American Cancer Society.
Collections will be in both the Mt. Lebanon and Strip Locations throughout February.
Sign up for the CrossFit Open In-House Comp.
New Open Gym Policy!
You must email info@meckafitness.com to sign up.
Sound Bath Workshop with Amanda!
Book your massage at the Strip!
Kait is NOW booking massage appointments at the Strip location!
Thursdays from 9am-12pm.
*further availability upon request— Call 412-527-5021
Booking is open NOW!
Infrared Sauna + Cold Plunge Studio
ReJoove by Mecka!
Membership and session packs are now available!
New to contrast therapy?
Sign up for our new client special. 3 sessions for $69.
Plus CrossFit and Mecka Gold members are eligible for membership discounts!
The Mecka Cast is BACK!
The Mecka Cast, hosted by David and Dylan, delves deep into the dynamic world of the health and fitness industry, offering insights, inspiring stories, and actionable tips to help you achieve your wellness goals.
Use code MECKA at check out.
All Mecka members are eligible to receive free delivery on prepare meals from Case Specific Nutrition.
First time massage clients can sign up for a 60 minute for just $69!!
In Case You Missed it!
What is Mecka Nutrition?
To us, nutrition is all-encompassing, sleep, recovery, food, water, movement… It’s not just the food you eat, although that is a huge part of it (obviously). Our nutrition plans are custom to YOU and YOUR individual needs and goals. Say hello to sustainable and enjoyable eating habits that will nourish your body from the inside out.
Choose from 2 different options.
✨ Our Elite Nutrition Coaching program is perfect for new or experienced clients seeking one-on-one coaching and guidance. You'll start with one 60-minute initial consultation, up to 3 in-person sessions per month, weekly virtual check-ins. To see real progress and change, we require a minimum of a 3-month commitment with this plan!
✨ Our Standard Nutrition program is ideal for experienced clients looking for a tune-up. For a one-time payment, you'll receive one 60-minute initial consultation and one 30-minute follow-up to help you fine-tune your nutrition plan and reach your health goals.
As a MECKA member you are eligible for a discounted membership to Stacks Fitness for just $29/month in addition to your Mecka Membership. Stacks is a great addition to supplement your fitness!