Athletic Development Camp in Pittsburgh

For Serious High School Athletes

8 Weeks. 3 Days Per Week.

Train the right way from the start. Our Athletic Development Camp in Pittsburgh helps young athletes build strength, speed, coordination, and confidence in a structured, supportive environment. At Mecka Fitness, we focus on proper movement, injury prevention, and long-term athletic growth—so athletes don’t just perform better, they move better for life.

Camp Details

  • Dates: June 8 – July 31

  • Time: 11-12pm

  • Schedule: Monday, Wednesday, Friday

  • Duration: 8 Weeks

  • Cap: 8 Athletes

  • Ages: 14- 18

  • Location: Mecka Fitness Mt. Lebanon

Get faster,

stronger

and more

confident.

Schedule a call
Schedule a call

An 8-week Athletic Development Camp for serious high school athletes who want to get faster, stronger, and more confident for their sport.

Schedule a call
Schedule a call

This Is Not a General Fitness Class.

  • This camp is for athletes who:

    • Student athletes, ages 14-18

    • Are entering or currently in high school

    • Are actively pursuing a competitive sport

    • Young athletes looking to improve performance

    • Teens involved in sports like soccer, football, basketball, or baseball

    • Beginners who want to build a strong foundation

    • Athletes returning from injury or needing better movement mechanics

    • Want to improve performance before fall season

    • Are ready to train with focus and intent

    • Location: Mecka Mt. Lebanon

    • Strength, Speed & Athletic Performance Training

      Each session is designed to improve:

      • Strength and power

      • Speed and agility

      • Coordination and balance

      • Injury prevention and movement quality

      • Confidence in a team environment

  • This 8-week Athletic Development Camp is built around:

    • Progressive strength development

    • Speed and acceleration mechanics

    • Power and explosiveness

    • Injury prevention and resilience

    • Mobility and recovery strategies

  • What to Expect at Athletic Development Camp

    Each class includes:

    • Dynamic warm-up and mobility work

    • Speed and agility drills

    • Strength training with proper technique

    • Conditioning and athletic challenges

    • Coach-led guidance and feedback

  • Why Choose Mecka for Youth Athletic Training in Pittsburgh

    • Experienced, certified coaches that are former collegiate athletes

    • Focus on proper mechanics and safety

    • Small group coaching environment

    • Supportive, confidence-building community

    • Located in Mt. Lebanon + Strip District

Schedule a call
Schedule a call

Athlete Registration Process

  • Step 1: Complete the Athlete Intake Form
    Tell us about your athlete — their sport, experience level, goals, and training background.

  • Step 2: Schedule a Call with Coach David
    After submitting the form, you’ll schedule a brief consultation with Coach David to discuss expectations, commitment, and program structure.

  • Step 3: Confirm It’s the Right Fit
    Because this camp is limited to 8 athletes, we ensure it’s the right fit for both the athlete and the program before final enrollment.

Spots are confirmed after approval and registration payment.

Schedule a Call
Schedule a Call

Why Train with Coach David May?

With years of experience training athletes across all sports, Coach David understands the unique challenges faced by student athletes. He specializes in building customized training programs that cater to your specific sport, strengths, and areas for improvement.

Whether you're working to enhance your performance for your high school team or preparing for college sports, David's personal training approach will help you:

  • Build strength and power

  • Improve agility and speed

  • Increase endurance and conditioning

  • Prevent injuries with proper training techniques

  • Develop sport-specific skills and mental toughness

Train Like the Pros
Coach David combines his expertise in strength training, functional movement, and athletic performance to create a comprehensive plan tailored just for you. With hands-on guidance, you’ll push your limits, see real results, and walk away ready to excel in your sport.


Ready to Elevate Your Game?
Don't wait until the season starts—start training now and get ahead of the competition.

Book your consultation with Coach David today and take the first step towards becoming the athlete you've always wanted to be!

A smiling man with tattoos on his right arm, wearing a light blue t-shirt with a graphic print, dark camo shorts, and a bracelet on his left wrist, standing with arms crossed against a colorful abstract background.

This is about long-term athletic development — not just a summer sweat.

Schedule a call
Schedule a call