Athletic Development Camp

For Serious High School Athletes

8 Weeks. 3 Days Per Week.

Build strength, speed, and confidence this summer with structured performance training designed specifically for competitive high school athletes.

Camp Details

  • Dates: June 8 – July 31

  • Time: 11-12pm

  • Schedule: Monday, Wednesday, Friday

  • Duration: 8 Weeks

  • Cap: 8 Athletes

  • Ages: 14- 18

  • Location: Mecka Fitness Mt. Lebanon

  • Price: $599

Get faster,

stronger

and more

confident.

An 8-week Athletic Development Camp for serious high school athletes who want to get faster, stronger, and more confident for their sport.

This Is Not a General Fitness Class.

  • This camp is for athletes who:

    • Student athletes, ages 14-18

    • Are entering or currently in high school

    • Are actively pursuing a competitive sport

    • Want to improve performance before fall season

    • Are ready to train with focus and intent

    • Location: Mecka Mt. Lebanonon text goes here

    • Move better

    • Lift with proper mechanics

    • Build real strength

    • Improve speed and explosiveness

    • Reduce injury risk

    • Gain confidence in weigh room

  • This 8-week Athletic Development Camp is built around:

    • Progressive strength development

    • Speed and acceleration mechanics

    • Power and explosiveness

    • Injury prevention and resilience

    • Mobility and recovery strategies

Athlete Registration Process

  • Step 1: Complete the Athlete Intake Form
    Tell us about your athlete — their sport, experience level, goals, and training background.

  • Step 2: Schedule a Call with Coach David
    After submitting the form, you’ll schedule a brief consultation with Coach David to discuss expectations, commitment, and program structure.

  • Step 3: Confirm It’s the Right Fit
    Because this camp is limited to 8 athletes, we ensure it’s the right fit for both the athlete and the program before final enrollment.

Spots are confirmed after approval and registration payment.

Why Train with Coach David May?

With years of experience training athletes across all sports, Coach David understands the unique challenges faced by student athletes. He specializes in building customized training programs that cater to your specific sport, strengths, and areas for improvement.

Whether you're working to enhance your performance for your high school team or preparing for college sports, David's personal training approach will help you:

  • Build strength and power

  • Improve agility and speed

  • Increase endurance and conditioning

  • Prevent injuries with proper training techniques

  • Develop sport-specific skills and mental toughness

Train Like the Pros
Coach David combines his expertise in strength training, functional movement, and athletic performance to create a comprehensive plan tailored just for you. With hands-on guidance, you’ll push your limits, see real results, and walk away ready to excel in your sport.


Ready to Elevate Your Game?

Don't wait until the season starts—start training now and get ahead of the competition.

Book your consultation with Coach David today and take the first step towards becoming the athlete you've always wanted to be!

This is about long-term athletic development — not just a summer sweat.