REMOTE COACHING

Mecka Remote Coaching delivers personalized training and real accountability—wherever life takes you. Whether you’re traveling, training at home, or balancing a busy schedule, our coaches build custom programming around your goals, experience, and lifestyle. You’ll get structured workouts, progress tracking, regular check-ins, and direct communication with a Mecka coach, so you’re never guessing or going it alone. This is real coaching designed to meet you exactly where you are—and help you move forward with confidence and consistency.

Please click ‘Get Started’ to schedule a short call with a coach.

Get Started

How it works.

After an initial call with one of our coaches, we build a personalized training plan based on your goals, schedule, experience, and available equipment. Your coach uses ongoing check-ins and feedback to adjust your program as you progress, keeping your training effective, realistic, and aligned with your lifestyle—wherever you’re training.

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Connect.

Schedule a call with a Mecka coach to talk through your goals, schedule, and training background.

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Train.

Receive a personalized program you can follow anywhere, with workouts delivered through our coaching app.

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Progress.

Track results, check in regularly, and get ongoing adjustments to keep you moving forward.

Flexible options.

Month by month

3 Month Commitment

6 Month Commitment

The App

The app keeps your training simple and organized. Your workouts are laid out clearly, your schedule is easy to follow, and your progress is tracked over time—so you always know what’s coming next. No spreadsheets, no confusion, just a clear plan you can trust.

Smartphone screen displaying a fitness coaching app with a training schedule, task completion tracker, habit tracker, and macro graph, with navigation tabs at the bottom.

The app lets you see your progress add up in real time. PRs, consistency streaks, completed workouts, and strength milestones don’t just happen—they get tracked, celebrated, and built on. Watching those small wins stack up keeps motivation high and reminds you how far you’ve come (even on the days it doesn’t feel like it).

Mobile app screen showing workout details with sections for workout duration, personal bests, and exercises, including Koji Back Squat with repetitions and weights.

Mobile app screen showing workout achievement of lifting an elephant, with an illustration of an elephant at the top, celebration message, and workout details.

Meet the Trainers!

Dylan Snyder
Director of Personal Training
Coaching Philosophy
Fitness should be fun, progressive and contribute to a life well lived.
Experience & Credentials
Dylan has been involved in fitness and athletics his entire life, ranging from a 17 year competitive swimming career to becoming a fitness professional for the last 10 years. He is constantly working to increase the value he brings to his clients through furthering his education and being steady in his practice.
- Certified Functional Strength Coach
- Pre-Script
  • Level 1 Coach
  • Barbell Coach
  • Skill Acquisition
- Active Life Professional
- USAW-SPC
- CF L2
- M2 Performance Nutrition Coach
- CPR and First Aid
Focus
Dylan specializes in meeting clients where they are at, strength training and skill development, and fitness programming for individuals specific needs.
David May
Co-Head Coach, Director of Yoga
Coaching Philosophy
David uses his Mindset coaching in congruence with his programming. His goal is to help his clients create the balance and active life they are looking for by using the gym as a tool to improve other areas of life. He hopes to continually offer value through mindfulness and knowledgeable fitness principles.
Experience & Credentials
- CF L2
- 500 Hr CYT Yoga Instructor
- NCCPT Personal Trainer
- Mindset Rx Certified Mindset Coach
Davids fitness career began in 2013, 2 years after graduating college where he played basketball and baseball. He became a personal trainer first, and by the end of 2014 had received his CF L1 and 200 Hr CYT through School Yoga Institute. In 2015 he furthered his yoga education and completed his 500 Hr YT with the same school. in 2019 he got his CF L2, and also became a certified mindset coach through Mindset Rx.
Natalie Simpson

Chief Operating Officer, Coach
Coaching Philosophy
The fundamental work paves the way for the exciting, shiny skills! I hold all my athletes and clients to a high standard. Always focusing on the foundational work and slowly progressing to "fun" skills. Hard work pays off, but only if you listen, leave your ego at the door and are willing to put in the time to prioritize your goals!
Experience & Credentials
• CF L2
• Precision Nutrition Master Coach (Level 2)
• Precision Nutrition Level 1 Certification
• M2 Performance Nutrition Certifications
• Gut Biology, Metabolism, Hormones
I've been involved in sports since I was 4 years old. Being a three-sport athlete in high school, and moving on to play DIII Basketball in college, and ending with the present day of my 10+ years of CrossFit experience as an athlete. My discipline and work ethic have been ingrained in me from a young age and has carried me through various stages of athletics and life.
I've assisted in coaching athletes in a variety of sports, but my passion for coaching fitness began in 2018 with CrossFit. Since then, I've accumulated hundreds of floor hours with group training, individual training and nutrition coaching.
Focus
My 1o1 client-coaching focus is working with individuals who want to acquire a particular skill or skills. Whether that is getting their first pull-up, their first muscle up or somewhere in between!
Vince Camps

Assistant Head Coach
Coaching Philosophy
Early on in High School, I realized that I wanted to help people live healthier lives. However, I knew I didn’t want to go the medical route and instead knew I wanted to help people get to a point where they didn’t need these people and could rely on diet and exercise to achieve this .
I have worked with thousands of people ranging from young athletes to the elderly. Throughout all of these clients, I have also realized that it is not about working with a specific population but instead about working with like-minded individuals who want to live better, healthier lives.
Experience & Credentials
• Masters Degree in Wellness and Human Performance
• CF-L2
• CrossFit Gymnastics
• CrossFit Weightlifting
• CPR and First Aid
Focus
Vincent thrives helping everyday people find their “inner athlete” through a combination of weightlifting, conditioning, and CrossFit methodology. He also has 10+ years of coaching middle school and high school wrestling.