Molly Knorr's Playlist
BodyLab Coach
“I want you to walk out of the room a little better than you walked in; feeling stronger, happier, and ready to tackle what ever may come next!”
The music keeps me invested in what I'm doing, either coaching or taking BodyLab. I try to make a new playlist for every class I'm coaching, depending on where the sprints and recoveries are on the tread. I always start class with whatever song I'm currently loving, setting the tone for class and getting everyone ready to ROLL over those first two minutes! I try to be super deliberate with the music and mix lots of different genres and guilty pleasures, but the beat is always there - I have a habit of moving to the beat of the music when I take BodyLab, but as a coach, it helps so much! I'll never forget coaching my first class, it was Halloween, and I tossed in a great "Thriller" Remix, and it was such a fun touch that had everyone engaged - the music is such an important ingredient in BodyLab!
With You (Dexter Remix) - Kaskade, Meghan Trainor & Dexter
Better Day (feat. Aloe Blacc) - Young Bombs
Day “N” Nite (Martin Jensen Edit) - Stefy De Cicco & Ben Hamilton
I Found U - Passion Pit & Galantis
Never Change - Don Diablo
Never Felt a Love Like This (feat. Dotan) - Galantis & Hook N Sling
Old Thing Back (feat. Ja Rule and Ralph Tresvant) - Matoma & The Notorious B.I.G.
Diane Young - Vampire Weekend
Dance, Dance - Fall Out Boy
Take It Easy - Surfaces
Body (feat brando) [Orjan Nilsen Remix] - Loud Luxury
Back to Earth (feat. Fall Out Boy) - Steve Aoki
Good Things Fall Apart (Travis Barket Remix) - Illenium, Jon Bellion, Travis Barker
Pursuit of Happiness (feat. MGMT & Ratatat) [Extended Steve Aoki Remix] - Kid Cudi
Someday - Kygo & Zac Brown
Church (feat. Teddy Verseti) - T-Pain
Heads Will Roll (Tommie Sunshine Remix) - Yeah Yeah Yeahs
Lonely Boy - The Black Keys
Feel the Love (feat. John Newman) - Rudimental
Sleepyhead - Passion Pit